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Author Archives: Louise Savoie
Benefits of Reading for Seniors
Reading is more than just a simple pastime—it is an activity that provides a lot of health benefits as well. It can be done for leisure or for research purposes, and providers of elderly care in Waterbury, Connecticut cannot deny that it is a vital part of humanity’s daily lives. Reading books, newspapers, online articles, and other … Continue reading
Benefits of Arts and Music for Seniors’ Health
There are many health benefits associated with music and the arts. The majority of senior adults can improve their quality of life by engaging in different art forms. As a provider of homecare in Farmington, Connecticut, we encourage our clients to enjoy their golden years with music and arts. Keeping one’s health with proper nutrition … Continue reading
Young at Heart: Food for Better Cardiovascular Health
Having good cardiovascular health is achieved by maintaining healthy blood pressure and cholesterol levels. A good diet, on the other hand, can help prevent hypertension (high blood pressure) and hypercholesterolemia (high cholesterol). A variety of food choices can help maintain the healthy function of the heart, especially for seniors. Health experts who offer services related … Continue reading
Easy Heart-Healthy Physical Activities for Seniors
Without our hearts, we can die. As the heart pumps blood throughout our body, it supplies the oxygen and nutrients that our tissues and organs need to function properly. Every heartbeat is indicative of our overall health status. This is why it is very important to make sure that our heart stays healthy. Such is … Continue reading
Tips for Communicating with a Person with Dementia
It may be hard for some to admit, but caring for someone with dementia can be a challenge. There are some behaviors and personality changes associated with this disease that can shock and dishearten even the most experienced professionals. Unity Home Care LLC recommends these tips for caregivers: Set a positive mood for interaction. Communicating … Continue reading
Easy Exercises for the Elderly
According to the Center for Disease Control and Prevention (CDC), about 28% of adults over the age of 50 are not physically active. But because it is said that physical activity can help prevent or manage 4 out of 5 of the most limiting chronic health conditions, we at Unity Home Care LLC highly recommend … Continue reading
