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Tag Archives: Elderly Care
Benefits of Reading for Seniors
Reading is more than just a simple pastime—it is an activity that provides a lot of health benefits as well. It can be done for leisure or for research purposes, and providers of elderly care in Waterbury, Connecticut cannot deny that it is a vital part of humanity’s daily lives. Reading books, newspapers, online articles, and other … Continue reading
Easy Exercises for the Elderly
According to the Center for Disease Control and Prevention (CDC), about 28% of adults over the age of 50 are not physically active. But because it is said that physical activity can help prevent or manage 4 out of 5 of the most limiting chronic health conditions, we at Unity Home Care LLC highly recommend … Continue reading
Qualities of a Good Home Health Aide
For seniors or other homebound patients, home health aides (HHAs) assist with activities of daily living (ADLs). It is only right for HHAs to be dependable and fully equipped to deliver quality care. If you have loved ones who need elderly care in Waterbury, Connecticut or the surrounding areas, you must be careful in choosing … Continue reading
Healthy Eating Tips for Seniors
With old age comes a number of health problems. Staying hydrated and having a well-balanced diet is vital to keep your body in a well-functioning state. Here are some things you should keep in mind when it comes to your diet: Familiarize what’s good for you You should be knowledgeable about the food pyramid and … Continue reading
