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Tag Archives: Elderly Care

Benefits of Reading for Seniors

Reading is more than just a simple pastime—it is an activity that provides a lot of health benefits as well. It can be done for leisure or for research purposes, and providers of elderly care in Waterbury, Connecticut cannot deny that it is a vital part of humanity’s daily lives. Reading books, newspapers, online articles, and other … Continue reading

Easy Exercises for the Elderly

According to the Center for Disease Control and Prevention (CDC), about 28% of adults over the age of 50 are not physically active. But because it is said that physical activity can help prevent or manage 4 out of 5 of the most limiting chronic health conditions, we at Unity Home Care LLC highly recommend … Continue reading

Qualities of a Good Home Health Aide

For seniors or other homebound patients, home health aides (HHAs) assist with activities of daily living (ADLs). It is only right for HHAs to be dependable and fully equipped to deliver quality care. If you have loved ones who need elderly care in Waterbury, Connecticut or the surrounding areas, you must be careful in choosing … Continue reading

Healthy Eating Tips for Seniors

With old age comes a number of health problems. Staying hydrated and having a well-balanced diet is vital to keep your body in a well-functioning state. Here are some things you should keep in mind when it comes to your diet: Familiarize what’s good for you You should be knowledgeable about the food pyramid and … Continue reading

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Areas covered

Most areas in Connecticut Hartford County, Middlesex County, Tolland County, New Haven County, Fairfield Count and some areas in Litchfield County

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