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Tag Archives: Senior Care
Young at Heart: Food for Better Cardiovascular Health
Having good cardiovascular health is achieved by maintaining healthy blood pressure and cholesterol levels. A good diet, on the other hand, can help prevent hypertension (high blood pressure) and hypercholesterolemia (high cholesterol). A variety of food choices can help maintain the healthy function of the heart, especially for seniors. Health experts who offer services related … Continue reading
Easy Heart-Healthy Physical Activities for Seniors
Without our hearts, we can die. As the heart pumps blood throughout our body, it supplies the oxygen and nutrients that our tissues and organs need to function properly. Every heartbeat is indicative of our overall health status. This is why it is very important to make sure that our heart stays healthy. Such is … Continue reading
