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Tag Archives: Senior Care

Young at Heart: Food for Better Cardiovascular Health

Having good cardiovascular health is achieved by maintaining healthy blood pressure and cholesterol levels. A good diet, on the other hand, can help prevent hypertension (high blood pressure) and hypercholesterolemia (high cholesterol). A variety of food choices can help maintain the healthy function of the heart, especially for seniors. Health experts who offer services related … Continue reading

Easy Heart-Healthy Physical Activities for Seniors

Without our hearts, we can die. As the heart pumps blood throughout our body, it supplies the oxygen and nutrients that our tissues and organs need to function properly. Every heartbeat is indicative of our overall health status. This is why it is very important to make sure that our heart stays healthy. Such is … Continue reading

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Most areas in Connecticut Hartford County, Middlesex County, Tolland County, New Haven County, Fairfield Count and some areas in Litchfield County

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